Educators of alternatives for Grain, Dairy,Egg based baking
Our mission is simple…… We want to Encourage the use of Non Animal based ingredients to create
AWESOME Lifestyle changes
You deserve the opportunity to live a healthy lifestyle that
incorporates good nutrition choices and an active lifestyle complete with
mindfulness in all your actions
You can Have Your Cake and Eat it too
We specialize in recipes that are great for the transition period when it is a struggle to get a treat or bread that really satisfies the taste buds and a healthy agenda.
Here you will be able to buy our Grain free, Dairy free, Egg free seed based baking mix.
A big part of our message is understanding good gut health and the role it plays in your body functioning at its very best.
To understand the role of the digestion in the total health of your body is to realise how important what you consume as a nutrient source is so vital to your good health.
By determining if you have intolerances to the products, that are used so abundantly in today’s cooking and recipes will aid in your digestive and reduced inflammatory responses that eventually lead to disease and chronic ill health.
In understanding what provides us with nutrition and is a viable and long term sustainable agricultural farming practice you have to look outside of the current trend that produces an over abundance of wheat an over abundance of dairy and has a disproportionate detrimental effect on the environmental conditions that we all have to live in on this wonderful bright blue bubble we call Earth.